History of Yoga

21 Yoga Poses and their benefits

Benefits of Millets

•Its contains proteins and loaded with vitamins, especially vitamin B and Magnesium

• It has antioxidants so it can protect the body from cancer

•Free from gluten

• Lots of fiber and alkaline property makes it easily digestible

• Prevent heart diseases

• Weight-loss benefits as it has complex carbs and lot of fiber

Benefits of Clay Pottery

• Health benefits of clay pot cooking come from its ability to circulate steam throughout cooking. This provides plenty of moisture and means that you can cook with less oil and fat.

• Since Clay is alkaline in nature and when food is cooked it neutralizes the PH balance of food and hence acts as a natural detox.

• Slow cooking process retains all the nutrients of the food that we cook and hence the food is much tastier.

• Cooking in a clay pot it retains the temperature for a longer time and hence requires less reheating.

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Clay Pottery and related

Natural clay for pottery or for play

$2.34 $2.13

Shea Butter Soap from Ghana: Traditional way of making and benefits

Dudu Osun Traditional way of making, reviews and Benefits

Benefits and Traditional way of making Olive oil soap

Click to browse traditional herbal handmade soaps

Traditional Stone Kitchenwares

Benefits of Wooden Kitchenware

Benefits of Metal Kitchenware

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